{"id":2787,"date":"2023-05-03T17:13:40","date_gmt":"2023-05-03T17:13:40","guid":{"rendered":"http:\/\/nutricion.ucr.ac.cr\/?page_id=2787"},"modified":"2025-08-23T03:17:23","modified_gmt":"2025-08-23T03:17:23","slug":"recetarios","status":"publish","type":"page","link":"https:\/\/nutricionparavivirmejor.ucr.ac.cr\/index.php\/recetarios\/","title":{"rendered":"Recetarios"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"2787\" class=\"elementor elementor-2787\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9fc0207 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9fc0207\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a9d36b2\" data-id=\"a9d36b2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ca238df elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"ca238df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2fa6e14 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2fa6e14\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-be797c0\" data-id=\"be797c0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-81d06e2 elementor-widget elementor-widget-image\" data-id=\"81d06e2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"http:\/\/recetas%20modificadas%20nutricionalmente%20y%20consejos%20pr\u00e1cticos%20para%20adaptarlas%20en%20casa,%20con%20el%20fin%20de%20fomentar%20una%20alimentaci\u00f3n%20saludable%20sin%20perder%20el%20valor%20cultural%20ni%20el%20disfrute%20de%20la%20comida\" target=\"_blank\">\n\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"233\" height=\"300\" src=\"https:\/\/nutricionparavivirmejor.ucr.ac.cr\/wp-content\/uploads\/2025\/08\/08.-Modificacion-de-Preparaciones.-Portada-233x300.png\" class=\"attachment-medium size-medium wp-image-3699\" alt=\"08. Modificaci\u00f3n de Preparaciones. Portada\" srcset=\"https:\/\/nutricionparavivirmejor.ucr.ac.cr\/wp-content\/uploads\/2025\/08\/08.-Modificacion-de-Preparaciones.-Portada-233x300.png 233w, https:\/\/nutricionparavivirmejor.ucr.ac.cr\/wp-content\/uploads\/2025\/08\/08.-Modificacion-de-Preparaciones.-Portada.png 711w\" sizes=\"(max-width: 233px) 100vw, 233px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-ee5eb3a\" data-id=\"ee5eb3a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6285e61 elementor-widget elementor-widget-text-editor\" data-id=\"6285e61\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\"><span style=\"color: #000000;\"><strong>Recetario. Modificaci\u00f3n de Preparaciones<\/strong><\/span><\/p><p>Recetas modificadas nutricionalmente y consejos pr\u00e1cticos para adaptarlas en casa, con el fin de fomentar una alimentaci\u00f3n saludable sin perder el valor cultural ni el disfrute de la comida<\/p><p><span style=\"color: #000000;\">Agosto, 2025\u00a0 <\/span><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"http:\/\/recetas modificadas nutricionalmente y consejos pr\u00e1cticos para adaptarlas en casa, con el fin de fomentar una alimentaci\u00f3n saludable sin perder el valor cultural ni el disfrute de la comida\" target=\"_blank\" rel=\"noopener\" data-wplink-url-error=\"true\"><span style=\"text-decoration: underline;\"><em><strong>Ver PDF<\/strong><\/em><\/span><\/a><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b3b1a5f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b3b1a5f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5666afb\" data-id=\"5666afb\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9b1348f elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"9b1348f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-96eec01 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"96eec01\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-25fde69\" data-id=\"25fde69\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6095bc5 elementor-widget elementor-widget-image\" data-id=\"6095bc5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/nutricionparavivirmejor.ucr.ac.cr\/wp-content\/uploads\/2024\/03\/01.-Recetario-Sabores-Semana-Santa.pdf\" target=\"_blank\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"224\" height=\"300\" src=\"https:\/\/nutricionparavivirmejor.ucr.ac.cr\/wp-content\/uploads\/2024\/04\/Fasciculo-15-224x300.png\" class=\"attachment-medium size-medium wp-image-3346\" alt=\"Fasc\u00edculo 15. Recetario SNN\" srcset=\"https:\/\/nutricionparavivirmejor.ucr.ac.cr\/wp-content\/uploads\/2024\/04\/Fasciculo-15-224x300.png 224w, https:\/\/nutricionparavivirmejor.ucr.ac.cr\/wp-content\/uploads\/2024\/04\/Fasciculo-15.png 679w\" sizes=\"(max-width: 224px) 100vw, 224px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-59641ae\" data-id=\"59641ae\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-74dabb7 elementor-widget elementor-widget-text-editor\" data-id=\"74dabb7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\"><span style=\"color: #000000;\"><strong>Fasc\u00edculo 15 Semana Nacional de la Nutrici\u00f3n<\/strong><\/span><\/p><p><span style=\"text-align: justify;\">Nuestra Cocina: Alimentos Nutritivos, F\u00e1ciles de preparar y de bajo costo salud<\/span><span style=\"color: #000000;\">.<\/span><\/p><p><span style=\"color: #000000;\">Abril, 2024 <\/span><em><span style=\"text-decoration: underline;\"><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/nutricionparavivirmejor.ucr.ac.cr\/wp-content\/uploads\/2024\/04\/02.-Fasciculo-15.-SNN.pdf\" target=\"_blank\" rel=\"noopener\"><strong>Ver PDF<\/strong><\/a><\/span><\/span><\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ea09459 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ea09459\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7feeee7\" data-id=\"7feeee7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bc3a565 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"bc3a565\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2c24c99 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2c24c99\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-59065ba\" data-id=\"59065ba\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-07418ee elementor-widget elementor-widget-image\" data-id=\"07418ee\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/nutricionparavivirmejor.ucr.ac.cr\/wp-content\/uploads\/2024\/03\/01.-Recetario-Sabores-Semana-Santa.pdf\" target=\"_blank\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"210\" height=\"300\" src=\"https:\/\/nutricionparavivirmejor.ucr.ac.cr\/wp-content\/uploads\/2024\/03\/semana-santa-fasiculo-14-210x300.png\" class=\"attachment-medium size-medium wp-image-3265\" alt=\"semana santa fas\u00edculo 14\" srcset=\"https:\/\/nutricionparavivirmejor.ucr.ac.cr\/wp-content\/uploads\/2024\/03\/semana-santa-fasiculo-14-210x300.png 210w, https:\/\/nutricionparavivirmejor.ucr.ac.cr\/wp-content\/uploads\/2024\/03\/semana-santa-fasiculo-14.png 582w\" sizes=\"(max-width: 210px) 100vw, 210px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-d186af1\" data-id=\"d186af1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7687c74 elementor-widget elementor-widget-text-editor\" data-id=\"7687c74\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\"><span style=\"color: #000000;\"><strong>Fasc\u00edculo 14 Semana Santa<\/strong><\/span><\/p><p><span style=\"color: #000000;\">Comidas y bebidas tradicionales para la \u00e9poca de Semana Santa.<\/span><\/p><p><span style=\"color: #000000;\">Marzo, 2024\u00a0<\/span><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/nutricionparavivirmejor.ucr.ac.cr\/wp-content\/uploads\/2024\/03\/01.-Recetario-Sabores-Semana-Santa.pdf\" target=\"_blank\" rel=\"noopener\" data-wplink-edit=\"true\"><span style=\"text-decoration: underline;\"><em><strong>Ver PDF<\/strong><\/em><\/span><\/a><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b9be83f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b9be83f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5048c5b\" data-id=\"5048c5b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-87270c9 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"87270c9\" 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5.6-5.3 5.5 5.3 5.6-5.3 5.5 5.3 5.6-5.3 5.4 5.3 5.6-5.3 5.5 5.4h.2l5.6-5.4 5.5 5.3 5.6-5.3 5.4 5.3 5.6-5.3 5.5 5.3 5.6-5.3 5.5 5.4h.2l5.6-5.4 5.4 5.3 5.6-5.3 5.5 5.3 5.6-5.3 5.5 5.3 5.6-5.3 5.4 5.3 5.7-5.3 5.4 5.4h.2l5.6-5.4 5.5 5.3 5.6-5.3 5.5 5.3 5.6-5.3 5.4 5.3 5.6-5.3 5.5 5.4h.2l5.6-5.4 5.5 5.3 5.6-5.3 5.4 5.3 5.6-5.3 5.5 5.3 5.6-5.3 5.5 5.3 5.6-5.3 5.5 5.4h.1l5.6-5.4 5.5 5.3 5.6-5.3 5.5 5.3 5.6-5.3 5.4 5.3 5.7-5.3 5.4 5.4h.2l5.6-5.4 5.5 5.3 5.6-5.3 5.5 5.3 5.6-5.3 5.4 5.3 5.6-5.3 5.5 5.3 5.6-5.3 5.5 5.4h.1l5.7-5.4 5.4 5.3 5.6-5.3 5.5 5.3 5.6-5.3 5.5 5.3 5.6-5.3 5.5 5.4h.1l5.6-5.4 5.5 5.3 5.6-5.3 5.5 5.3 5.6-5.3 5.4 5.3 5.7-5.3 5.4 5.3 5.6-5.3 5.5 5.4V0H-.2v5.8z\"\/>\n<\/svg>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-900fb6f\" data-id=\"900fb6f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5b42a2f elementor-widget elementor-widget-image\" data-id=\"5b42a2f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/nutricionparavivirmejor.ucr.ac.cr\/wp-content\/uploads\/2024\/03\/Fasciculo-13.-Cocina-en-Navidad-y-Ano-Nuevo-1.pdf\" target=\"_blank\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"214\" height=\"300\" src=\"https:\/\/nutricionparavivirmejor.ucr.ac.cr\/wp-content\/uploads\/2024\/03\/Recetario.-Navidad-2023-214x300.png\" class=\"attachment-medium size-medium wp-image-3311\" alt=\"\" srcset=\"https:\/\/nutricionparavivirmejor.ucr.ac.cr\/wp-content\/uploads\/2024\/03\/Recetario.-Navidad-2023-214x300.png 214w, https:\/\/nutricionparavivirmejor.ucr.ac.cr\/wp-content\/uploads\/2024\/03\/Recetario.-Navidad-2023.png 626w\" sizes=\"(max-width: 214px) 100vw, 214px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-288cdfc\" data-id=\"288cdfc\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-39694e9 elementor-widget elementor-widget-text-editor\" data-id=\"39694e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\"><span style=\"color: #000000;\"><strong>Fasc\u00edculo 13 \u00c9poca Navide\u00f1a<\/strong><\/span><\/p><p><span style=\"color: #000000;\">Comidas y bebidas tradicionales para la \u00e9poca Navide\u00f1a<\/span><span style=\"color: #000000;\">.<\/span><\/p><p><span style=\"color: #000000;\">Diciembre, 2023 <\/span><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/nutricionparavivirmejor.ucr.ac.cr\/wp-content\/uploads\/2024\/03\/Fasciculo-13.-Cocina-en-Navidad-y-Ano-Nuevo-1.pdf\" target=\"_blank\" rel=\"noopener\"><span style=\"text-decoration: underline;\"><em><strong>Ver PDF<\/strong><\/em><\/span><\/a><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4593abc elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4593abc\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d169054\" data-id=\"d169054\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4d5793b elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"4d5793b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-04c449a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"04c449a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-fd9148c\" data-id=\"fd9148c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0b90493 elementor-widget elementor-widget-image\" data-id=\"0b90493\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/calidadenu.ucr.ac.cr\/wordpress\/wp-content\/uploads\/2023\/04\/Fasciculo-12-Bebidas.pdf\" target=\"_blank\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/nutricionparavivirmejor.ucr.ac.cr\/wp-content\/uploads\/elementor\/thumbs\/12-q55ieb7ewc39zc2efa31hvliy2nfymchopjetqbe8g.png\" title=\"Fasc\u00edculo 12\" alt=\"Fasc\u00edculo 12\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-ef2148d\" data-id=\"ef2148d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-11391c5 elementor-widget elementor-widget-text-editor\" data-id=\"11391c5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\"><span style=\"color: #000000;\"><strong>Fasc\u00edculo 12\u00a0<\/strong><\/span><\/p><p><span style=\"color: #000000;\">Bebidas para refrescarse en el caluroso verano.<\/span><\/p><p><span style=\"color: #000000;\">Febrero, 2022 <\/span><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/calidadenu.ucr.ac.cr\/wordpress\/wp-content\/uploads\/2023\/04\/Fasciculo-12-Bebidas.pdf\" target=\"_blank\" rel=\"noopener\"><span style=\"text-decoration: underline;\"><em><strong>Ver PDF<\/strong><\/em><\/span><\/a><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-dad9dae elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"dad9dae\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e2aa242\" data-id=\"e2aa242\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-699e92a elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"699e92a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-36c2c0d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"36c2c0d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-25a8a2e\" data-id=\"25a8a2e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-73efdcc elementor-widget elementor-widget-image\" data-id=\"73efdcc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/calidadenu.ucr.ac.cr\/wordpress\/wp-content\/uploads\/2023\/04\/Fasciculo-11-Cocina-en-Navidad.pdf\" target=\"_blank\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/nutricionparavivirmejor.ucr.ac.cr\/wp-content\/uploads\/elementor\/thumbs\/11-q55jamvlx8c98l43o9368py6d3bunwo6sp6iyae09c.png\" title=\"11\" alt=\"11\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-9fa8399\" data-id=\"9fa8399\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e27cda1 elementor-widget elementor-widget-text-editor\" data-id=\"e27cda1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\"><span style=\"color: #000000;\"><strong>Fasc\u00edculo 11&nbsp;<\/strong><\/span><\/p>\n<p><span style=\"color: #000000;\">Sabores en \u00e9poca navide\u00f1a tradici\u00f3n y creatividad en la cocina.<\/span><\/p>\n<p><span style=\"color: #000000;\">Diciembre, 2021&nbsp;<\/span><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/calidadenu.ucr.ac.cr\/wordpress\/wp-content\/uploads\/2023\/04\/Fasciculo-11-Cocina-en-Navidad.pdf\" target=\"_blank\" rel=\"noopener\"><span style=\"text-decoration: underline;\"><em><strong>Ver PDF<\/strong><\/em><\/span><\/a><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0a18e4b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0a18e4b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8b48f4f\" data-id=\"8b48f4f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f957e6f elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"f957e6f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-59058f7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"59058f7\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-8fcbd1a\" data-id=\"8fcbd1a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ff74185 elementor-widget elementor-widget-image\" data-id=\"ff74185\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/calidadenu.ucr.ac.cr\/wordpress\/wp-content\/uploads\/2023\/04\/Fasciculo-10-Cocina-en-Navidad-1.pdf\" target=\"_blank\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/nutricionparavivirmejor.ucr.ac.cr\/wp-content\/uploads\/elementor\/thumbs\/10-q67yrx5j4y0rvm5osczyy13jwhf04f7apz36f9lgb4.png\" title=\"Fasci\u0301culo 10 Cocina en Navidad-1\" alt=\"Fasci\u0301culo 10 Cocina en Navidad-1\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-55fe364\" data-id=\"55fe364\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-543605f elementor-widget elementor-widget-text-editor\" data-id=\"543605f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\"><span style=\"color: #000000;\"><strong>Fasc\u00edculo 10\u00a0<\/strong><\/span><\/p><p>Sabores en \u00e9poca navide\u00f1a tradici\u00f3n y creatividad en la cocina.<\/p><p><span style=\"color: #000000;\">Diciembre, 2021\u00a0<\/span><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/calidadenu.ucr.ac.cr\/wordpress\/wp-content\/uploads\/2023\/04\/Fasciculo-10-Cocina-en-Navidad-1.pdf\" target=\"_blank\" rel=\"noopener\"><span style=\"text-decoration: underline;\"><em><strong>Ver PDF<\/strong><\/em><\/span><\/a><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a45b32d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a45b32d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0097e64\" data-id=\"0097e64\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1dae657 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"1dae657\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9dabdf7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9dabdf7\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-c56d993\" data-id=\"c56d993\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e478d97 elementor-widget elementor-widget-image\" data-id=\"e478d97\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/calidadenu.ucr.ac.cr\/wordpress\/wp-content\/uploads\/2023\/04\/Fasciculo-9-Herencia-afro.pdf\" target=\"_blank\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/nutricionparavivirmejor.ucr.ac.cr\/wp-content\/uploads\/elementor\/thumbs\/9-q67yuz4nck7blzpxy6jbjrchekcy50bw53ezkn2e34.png\" title=\"Fasci\u0301culo 9 Herencia afro\" alt=\"Fasci\u0301culo 9 Herencia afro\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-5e2056f\" data-id=\"5e2056f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a504823 elementor-widget elementor-widget-text-editor\" data-id=\"a504823\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\"><span style=\"color: #000000;\"><strong>Fasc\u00edculo 09<\/strong><\/span><\/p><p><span style=\"color: #000000;\">Sabores de la cocina afro costarricense.<\/span><\/p><p><span style=\"color: #000000;\">Agosto, 2021\u00a0<\/span><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/calidadenu.ucr.ac.cr\/wordpress\/wp-content\/uploads\/2023\/04\/Fasciculo-9-Herencia-afro.pdf\" target=\"_blank\" rel=\"noopener\"><span style=\"text-decoration: underline;\"><em><strong>Ver PDF<\/strong><\/em><\/span><\/a><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1a347d5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1a347d5\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f172521\" data-id=\"f172521\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4f5e574 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"4f5e574\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7da152e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7da152e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-15792b0\" data-id=\"15792b0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c6edcf5 elementor-widget elementor-widget-image\" data-id=\"c6edcf5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/calidadenu.ucr.ac.cr\/wordpress\/wp-content\/uploads\/2023\/04\/Fasciculo-8-SNN.pdf\" target=\"_blank\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/nutricionparavivirmejor.ucr.ac.cr\/wp-content\/uploads\/elementor\/thumbs\/8-q67zbnrinp1jothhiw5xb1s0zs4hrlkdfoa98gbtn4.png\" title=\"Sabores para celebrar la Semana Nacional dela Nutrici\u00f3n\" alt=\"Sabores para celebrar la Semana Nacional dela Nutrici\u00f3n\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-98c4349\" data-id=\"98c4349\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9faed78 elementor-widget elementor-widget-text-editor\" data-id=\"9faed78\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\"><span style=\"color: #000000;\"><strong>Fasc\u00edculo 08<\/strong><\/span><\/p><p><span style=\"color: #000000;\">Sabores para celebrar la Semana Nacional dela Nutrici\u00f3n<\/span><\/p><p><span style=\"color: #000000;\">Mayo, 2021\u00a0<\/span><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/calidadenu.ucr.ac.cr\/wordpress\/wp-content\/uploads\/2023\/04\/Fasciculo-8-SNN.pdf\" target=\"_blank\" rel=\"noopener\"><span style=\"text-decoration: underline;\"><em><strong>Ver PDF<\/strong><\/em><\/span><\/a><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ec5a286 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ec5a286\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f8d530c\" data-id=\"f8d530c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bdcf7d5 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"bdcf7d5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-80aa530 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"80aa530\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-580439a\" data-id=\"580439a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b35300c elementor-widget elementor-widget-image\" data-id=\"b35300c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/calidadenu.ucr.ac.cr\/wordpress\/wp-content\/uploads\/2023\/04\/Fasciculo-7-Sabores-Semana-Santa.pdf\" target=\"_blank\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/nutricionparavivirmejor.ucr.ac.cr\/wp-content\/uploads\/elementor\/thumbs\/7-q67ziiz2l4fyi9iefd0t0te984a0zzts1nuyg85a6o.png\" title=\"Sabores Semana Santa7\" alt=\"Fasci\u0301culo 7 Sabores Semana Santa\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-23efbd9\" data-id=\"23efbd9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0184ab2 elementor-widget elementor-widget-text-editor\" data-id=\"0184ab2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\"><span style=\"color: #000000;\"><strong>Fasc\u00edculo 07<\/strong><\/span><\/p><p><span style=\"color: #000000;\">Sabores de Semana Santa.<\/span><\/p><p><span style=\"color: #000000;\">Marzo, 2021\u00a0<\/span><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/calidadenu.ucr.ac.cr\/wordpress\/wp-content\/uploads\/2023\/04\/Fasciculo-7-Sabores-Semana-Santa.pdf\" target=\"_blank\" rel=\"noopener\"><span style=\"text-decoration: underline;\"><em><strong>Ver PDF<\/strong><\/em><\/span><\/a><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-83c8bb3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"83c8bb3\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2d21543\" data-id=\"2d21543\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-67642d9 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"67642d9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f52752b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f52752b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-c53edaf\" data-id=\"c53edaf\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fd19139 elementor-widget elementor-widget-image\" data-id=\"fd19139\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/calidadenu.ucr.ac.cr\/wordpress\/wp-content\/uploads\/2023\/04\/Fasciculo-6-Cocina-afrocostarricense.pdf\" target=\"_blank\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/nutricionparavivirmejor.ucr.ac.cr\/wp-content\/uploads\/elementor\/thumbs\/6-q67zo52dei4lufcunadlewecxylxyx42hg4cmptn0w.png\" title=\"Sabores de la comida afro costarricense\" alt=\"Sabores de la comida afro costarricense\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-1ed88a4\" data-id=\"1ed88a4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3c9aa9b elementor-widget elementor-widget-text-editor\" data-id=\"3c9aa9b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\"><span style=\"color: #000000;\"><strong>Fasc\u00edculo 06<\/strong><\/span><\/p><p><span style=\"color: #000000;\">Sabores de la comida afro costarricense<\/span><\/p><p><span style=\"color: #000000;\">Agosto, 2020\u00a0<\/span><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/calidadenu.ucr.ac.cr\/wordpress\/wp-content\/uploads\/2023\/04\/Fasciculo-6-Cocina-afrocostarricense.pdf\" target=\"_blank\" rel=\"noopener\"><span style=\"text-decoration: underline;\"><em><strong>Ver PDF<\/strong><\/em><\/span><\/a><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2f84eca elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2f84eca\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7d6426e\" data-id=\"7d6426e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c290132 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"c290132\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3d21c2e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3d21c2e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-e696ebc\" data-id=\"e696ebc\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d0db481 elementor-widget elementor-widget-image\" data-id=\"d0db481\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/calidadenu.ucr.ac.cr\/wordpress\/wp-content\/uploads\/2023\/04\/Fasciculo-5.pdf\" target=\"_blank\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/nutricionparavivirmejor.ucr.ac.cr\/wp-content\/uploads\/elementor\/thumbs\/5-q680iprdphzdhsy1405q0on4k5wrchhr0s1xlqhmmo.png\" title=\"5\" alt=\"5\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-f33bd98\" data-id=\"f33bd98\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-48b742d elementor-widget elementor-widget-text-editor\" data-id=\"48b742d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\"><span style=\"color: #000000;\"><strong>Fasc\u00edculo 05<\/strong><\/span><\/p><p>Aprovechamiento m\u00e1ximo de los alimetnos cocina creativa y colorida<\/p><p><span style=\"color: #000000;\">Mayo, 2020\u00a0<\/span><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/calidadenu.ucr.ac.cr\/wordpress\/wp-content\/uploads\/2023\/04\/Fasciculo-5.pdf\" target=\"_blank\" rel=\"noopener\"><span style=\"text-decoration: underline;\"><em><strong>Ver PDF<\/strong><\/em><\/span><\/a><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3a41de4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3a41de4\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0e6e323\" data-id=\"0e6e323\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-940cad4 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"940cad4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ace4ea5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ace4ea5\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-3dfeab0\" data-id=\"3dfeab0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d10dc28 elementor-widget elementor-widget-image\" data-id=\"d10dc28\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/calidadenu.ucr.ac.cr\/wordpress\/wp-content\/uploads\/2023\/04\/Fasciculo-4.pdf\" target=\"_blank\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/nutricionparavivirmejor.ucr.ac.cr\/wp-content\/uploads\/elementor\/thumbs\/4-q680gvyof3hax3lls7pu658uz6x2do8jfqdy0d76q8.png\" title=\"4\" alt=\"4\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-956136f\" data-id=\"956136f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2b9e4ad elementor-widget elementor-widget-text-editor\" data-id=\"2b9e4ad\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\"><span style=\"color: #000000;\"><strong>Fasc\u00edculo 04<\/strong><\/span><\/p><p>Aprovechamiento m\u00e1ximo de los alimetos a partir de sobrantes en la cocina<\/p><p><span style=\"color: #000000;\">Mayo, 2020\u00a0<\/span><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/calidadenu.ucr.ac.cr\/wordpress\/wp-content\/uploads\/2023\/04\/Fasciculo-4.pdf\" target=\"_blank\" rel=\"noopener\"><span style=\"text-decoration: underline;\"><em><strong>Ver PDF<\/strong><\/em><\/span><\/a><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8a10386 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8a10386\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9f82acf\" data-id=\"9f82acf\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ada2a17 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"ada2a17\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6d1ef28 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6d1ef28\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-01b57e1\" data-id=\"01b57e1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-60045c1 elementor-widget elementor-widget-image\" data-id=\"60045c1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/calidadenu.ucr.ac.cr\/wordpress\/wp-content\/uploads\/2023\/04\/Fasciculo-3.pdf\" target=\"_blank\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/nutricionparavivirmejor.ucr.ac.cr\/wp-content\/uploads\/elementor\/thumbs\/3-q680fci77vddw3u5s1qul18nxgierj4dk3wap1hexc.png\" title=\"3\" alt=\"3\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-c675654\" data-id=\"c675654\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-89e8805 elementor-widget elementor-widget-text-editor\" data-id=\"89e8805\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\"><span style=\"color: #000000;\"><strong>Fasc\u00edculo 03<\/strong><\/span><\/p><p>Aprovechamiento m\u00e1ximo de los alimentos Nuestros picadillos<\/p><p><span style=\"color: #000000;\">Mayo, 2020\u00a0<\/span><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/calidadenu.ucr.ac.cr\/wordpress\/wp-content\/uploads\/2023\/04\/Fasciculo-3.pdf\" target=\"_blank\" rel=\"noopener\"><span style=\"text-decoration: underline;\"><em><strong>Ver PDF<\/strong><\/em><\/span><\/a><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4f1351a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4f1351a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1a017d1\" data-id=\"1a017d1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-044e16a elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"044e16a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c878233 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c878233\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-ffe9656\" data-id=\"ffe9656\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e220b5a elementor-widget elementor-widget-image\" data-id=\"e220b5a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/calidadenu.ucr.ac.cr\/wordpress\/wp-content\/uploads\/2023\/04\/Fasciculo-2.pdf\" target=\"_blank\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/nutricionparavivirmejor.ucr.ac.cr\/wp-content\/uploads\/elementor\/thumbs\/2-q680dvv8l5dbtxymbezqpeiunvpushbeovd3tjngls.png\" title=\"2\" alt=\"2\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-f8b3fdc\" data-id=\"f8b3fdc\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6096f4f elementor-widget elementor-widget-text-editor\" data-id=\"6096f4f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\"><span style=\"color: #000000;\"><strong>Fasc\u00edculo 02<\/strong><\/span><\/p><p>Aprovechamiento m\u00e1ximo del paquete de alimentos distribuido por donaci\u00f3n a familias costarricenses en tiempos de crisis \u00c9nfasis en leguminosas<\/p><p><span style=\"color: #000000;\">Mayo, 2020\u00a0<\/span><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/calidadenu.ucr.ac.cr\/wordpress\/wp-content\/uploads\/2023\/04\/Fasciculo-2.pdf\" target=\"_blank\" rel=\"noopener\"><span style=\"text-decoration: underline;\"><em><strong>Ver PDF<\/strong><\/em><\/span><\/a><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a96024f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a96024f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a85d056\" data-id=\"a85d056\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f90627f elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"f90627f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f6a4f23 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f6a4f23\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-06c7582\" data-id=\"06c7582\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-68c6573 elementor-widget elementor-widget-image\" data-id=\"68c6573\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/calidadenu.ucr.ac.cr\/wordpress\/wp-content\/uploads\/2023\/04\/Fasciculo-1.pdf\" target=\"_blank\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/nutricionparavivirmejor.ucr.ac.cr\/wp-content\/uploads\/elementor\/thumbs\/1-q680cg62xemoxz89mggjtak5c718n9dmvge2avtv4g.png\" title=\"1\" alt=\"1\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-447d3c5\" data-id=\"447d3c5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f851d1a elementor-widget elementor-widget-text-editor\" data-id=\"f851d1a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\"><span style=\"color: #000000;\"><strong>Fasc\u00edculo 01<\/strong><\/span><\/p><p>Aprovechamiento m\u00e1ximo del paquete de alimentos distribuido por donaci\u00f3n a familias costarricenses en tiempos de crisis<\/p><p><span style=\"color: #000000;\">Mayo, 2020\u00a0<\/span><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/calidadenu.ucr.ac.cr\/wordpress\/wp-content\/uploads\/2023\/04\/Fasciculo-1.pdf\" target=\"_blank\" rel=\"noopener\"><span style=\"text-decoration: underline;\"><em><strong>Ver 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Modificaci\u00f3n de Preparaciones Recetas modificadas nutricionalmente y consejos pr\u00e1cticos para adaptarlas en casa, con el fin de fomentar una alimentaci\u00f3n saludable sin perder el valor cultural ni el disfrute de la comida Agosto, 2025\u00a0 Ver PDF Fasc\u00edculo 15 Semana Nacional de la Nutrici\u00f3n Nuestra Cocina: Alimentos Nutritivos, F\u00e1ciles de preparar y de bajo costo [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_eb_attr":"","inline_featured_image":false,"ngg_post_thumbnail":0,"footnotes":""},"class_list":["post-2787","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Recetarios - PREANU<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/nutricionparavivirmejor.ucr.ac.cr\/index.php\/recetarios\/\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Recetarios - PREANU\" \/>\n<meta property=\"og:description\" content=\"Recetario. 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